Our Services
Individual Therapy
For anxiety and stress management, depression and mood disorders, self-esteem and personal growth, relationship issues, life transitions, managing chronic illness or pain, anger management, workplace stress and career counseling, identity and self-exploration, parenting and family dynamics, emotional regulation, perfectionism and performance pressure, LGBTQ+ support, mindfulness and relaxation techniques
Group Therapy
Our college student group, dubbed The Circle by our previous members, offers a small and intimate safe space to discuss common student stressors while learning practical skills for academic responsibilities and personal life.
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For those who need more than weekly therapy but do not require the intensity of inpatient or partial hospitalization care, our Supportive Outpatient Program offers a safe and structured program for healing from trauma, anxiety, and depression.
Family or Couples Counseling
Discover a safe and supportive space for families and couples to explore their challenges together. Our therapy services focus on fostering communication, understanding, and connection, helping you navigate through conflicts and strengthen your relationships. Whether you're facing specific issues or seeking to enhance your bond, we are here to guide you on your journey towards healing and harmony. Let us help you build a healthier happier future together.
Specialized Services
We offer comprehensive counseling services for addiction and substance use, providing a supportive environment for individuals seeking recovery. Our compassionate team is also dedicated to helping those navigating the challenging journey of grief and loss, offering guidance and support during difficult times. Additionally, we specialize in trauma recovery, utilizing techniques such as Eye Movement Desensitization and Reprocessing (EMDR) to individuals dealing with PTSD and its effects. Our goal is to promote healing and resilience in every client we serve.
Coaching and Consulting
Unlock your potential with our coaching and consulting services. We provide personalized guidance and strategic insights to help you navigate challenges and achieve your goals. Whether you're an individual looking for personal growth or a business seeking to enhance performance, our experienced coaches are here to support you every step of the way. Let us partner with you on your journey to success!
Medication Management
We provide comprehensive medication management services by partnering with a diverse group of experienced psychiatrists. This collaboration ensures that our receive personalized care tailored to their specific needs, allowing for effective monitoring and adjustments to their medication regimens. Our goal is to support mental health and-being through a coordinated approach, fostering a positive and collaborative relationship between and healthcare professionals.